Water Crisis

Each year about 2million people die as a result of poor sanitation and polluted water, and 90% of the victims are children.

I get to know from World Vision articles that there are people still need to walk a long distance to get water back to the home. Some people may spend up to six hours every day to fetch the water for their families, lugging it home in containers that weigh more than 20kg. Nowadays, still have 40% of the world’s population carry their water from wells, rivers, ponds, or puddles outside of their homes.

There are over third of the world’s population is seriously affected by water and sanitation crisis. The problem is particularly severe in Africa. Such pollution in Africa is a major cause of diarrhea, and it’s the second biggest killer of children in Africa and/or developing countries. It might leads to other major diseases such as cholera, and trachoma.










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肝病了

如果人不进食就摄取不到所需的营养，新陈代谢也就无法维持足够的热量去运作，更何况肚子饿是生物的自然现象。
新陈代谢，一开始人体会消耗储存的脂肪，再来是消耗肌肉及内脏。因此，减肥成功的人，肚子的脂肪、身上的肥油都会慢慢消失不见，身上的肌肉慢慢萎缩，最后到了极点就会变成皮包骨。

大脑中有刺激食欲及抑制食欲的中区。所以当血液中的糖分降低，就会传信息到大脑中控制食欲的中区，让人想吃东西；此外，也会引起胃的收缩和饥饿感。
肝病了，第一个常见的症状就是食欲减退、人疲倦，但是通常都发生在肝炎很厉害之时，或者是肝硬化末期或肝癌末期了。所以说肝的病都是无形杀手。

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中秋节快乐 HAPPY MID AUTUMN FESTIVAL

About Love

爱情悟语

1. 不要轻易说出承诺，也不要轻易相信承诺. 承诺只是属于那时候的感觉所说出来的，若有一天感觉消失了，承诺也会随之消逝。
2. 不要在诺言消失的时候去责问对方，这样会让对方觉得厌恶，自己也不潇洒。
3. 如果分手后忘记不了对方，就不要强求自己去忘记。这样会让你自己更痛苦，让时间帮你冲淡一切。
4. 如果分手后，你还很爱对方，想要继续对对方好那就去做，可是不要刻意让对方知道，因为总有一天你会得到回报的。
5. 绝对不要试图用另一段感情来掩盖自己的痛，这样会伤害到自己跟另一个人。
6. 不要欺骗对方，也不要被对方欺骗。因为两个人在一起信任是最重要，骗人最伤人的。
7. 爱情没有你想象的那么脆弱，只是我们把它弄得很脆弱，所以不要轻言放弃。
8. 不要每为对方做一件事都想着要对方怎么回报。其实爱情里永远没有公平，所以对方也爱你，你就会感觉到爱的。

1. Don’t give promises and don’t easily believe the commitments. If one day feeling lost, the commitments also lost.
2. Do not accuse your partner when the promise disappear, you'll make them hate you.
3. If you cannot forget each other after break up, don’t force yourself to forget him/her. This will make you more pain; let time help you to dilute everything.
4. If you still love him/her after break up, and you want to continue caring him/her, but remember that do not let he/she knows that deliberately, because one day you will be rewarded.
5. Never attempt to cover up your own pain by having a new relationship; this will hurt yourself and the other person.
6. Don’t deceive each other, and don’t be deceived by him/her. Because in a relationship, trust is the most important, lie is the hardest.
7. In fact, love is not weak as you think, but we are the one who make it weak, so do not give up easily.
8. Do not think of how to get the rewards from each other. In fact, love is never fair, so if you love each other then you will feel the LOVE.

Sponsor a Child@World Vision

Use your money to Sponsor a Child is meaningful and cheaper than you spend on a branded bag or clothes. ^^ 

Nowadays, we can make a lot of money through Internet and Global. So
money will be the one which can give you the happiness and
satisfaction? Yes! Because money can let us enjoy more.However, if you use the money to sponsor a child's life, I'm sure that you'll earn more meaningful and happy life.You earn a lot of money and after a second you'll spend it. But, if you
sponsor a child, you'll have connection with her/him forever, and
he/she will be part of your life just like your family.Few days before I decided to sponsor a child from World Vision. Now I
have a little child and she is a 4 years old girl and she lives in
Vietnam. Fortunately, me and her having a same interest, which is
MUSIC. hehehe ^^ Although we can't communicate through our languages but at least we can
communicate through Music. ^^  I hope that I can make more friends to
join the World Vision's Child Sponsorship Programme. People who don't know about the Child Sponsorship Programme will think that sponsor a child needs to pay a lot of money. In fact, we'll just need to pay RM50 per month, as they'll only spend
on their food and clean water, if got extra fund they'll use it for
developing the facilities in the community, such as school, hospital,
and so on. The duration of your sponsorship depends very much on your
personal conviction and preference. If you absolutely have to terminate
your sponsorship pre-maturely, you can inform them so that they can
assign new sponsor to your sponsored child. Besides, you can also build an enriching friendship with your sponsored
child by writing letters, sending cards/small gifts and participating
in sponsors visits. World Vision helps the poor to help themselves by working with them to
build sustainable futures for their children, families, and communities.To know about this programme click www.worldvision.com.my 

脸部不同部位需用不同保养品？

保养脸部应依照个人的肤质来选用保养品，像干性、油性、敏感性肌肤等，至于不同部位若出现不同皮肤问题时，就应该用可处理该问题的保养品。粉刺是因油脂分泌量高，角质分化异常，造成毛孔阻塞，或因过度清洁导致皮肤发炎等所引发，可能发生在额头、鼻子与下巴的T字地带，但其他部位也会发生的。有粉刺的部位应使用含有A酸、、水杨酸、果酸等疗效的保养品才可改善。
两颊脱屑是油脂分泌量不足，皮肤过度干燥造成，也有可能是过度清洁、清洁剂未清洗干净，残留在皮肤上角质层受损等引起。若是皮肤过于干燥，应加强保湿，若是清洁不当造成，应改善清洁方法哦。

The Romantic Sunset Scene in the World

AYERS ROCK

After whole day work, the moment of sunset is for the World to ready to sleep. At this moment, a couple walk hand in hand under this romantic scene. wow, how beautiful it is?! 
1. Ayers Rock Ayers Rock, Northern Territory, Australia
This red rock Uluru is a giant rock and it covered with a desert in northern Australia, eye-catching than the sun. A photographer recommend that the best shooting place is the Sunset Boulevard Sunset Strip (Uluru-Kata Tjuta National Park, a picnic area) - as the photo, the sun's glow cast to the rock, especially from
May until October, weather turn to colder, at the top the clouds reflect sunlight more easily, forming a beautiful majestic scene.

MOUNT HALEAKALA

2. Mount Haleakala, Maui, Hawaii
This "dormant volcano" is a popular scenic spot of sunrise. Photographer Alex Farnum recalled the memorable
shooting experience: "I stood at the highest place and the clouds are in my feet. The sky from blue turn to green, the clouds emit sunlight in red and orange color..." - as the photo. 

VAIROU BAY

3. Vairou Bay, Bora-Bora, Tahiti  
Even if the poor weather, Bora-Bora island is also a beautiful island,it is because of the Otemanu extinct with elevation of 2385 feet, no end in sight. You and your sweetheart can go to the resorts near St. Regis, such as Four Seasons Hotel, Le Meridien Hotel, Intercontinental Hotel or Thalasso Spa to watch the sunset scene.  

PFEIFFER BEACH

4. Pfeiffer Beach, Big Sur, California
Located in the Los Padres National Park, deep in the forest of Pfeiffer Beach mixed with purple sand, giant red fir, and oak is really wonderful colorful scene! The various sea stack are all over the boundless sea - one of the middle hole, we call it as a "door", it's also looks like a frame that bring out the glorious sunset.

ACCADEMIA BRIDGE 

5. Accademia bridge, Venice, Italy 
  Venice is known as, "the world's most romantic city", which is the most romantic view of sunset.From here, the sunset brings out the beautiful of the 15th century historical buildings.   

THE MATTERHORN

6. The Matterhorn, Zermatt, Switzerland 
  In the evening, the formation of Matterhornis the most magnificent sight. If you want to enjoy the perfect sunset with you lover in a quiet place, you have to climb up the mountain, through the Gorner glacier and walk to the newly constructed Rose Lodge (Monte Rosa Hut) – the elevation here is 9226 feet, so you also need to preparethe crampons and other climbing apparatus. Where you can spend the night at there and wait for the first light of morning to light up theMatterhorn. 


 

MALLORY SQUARE

7. Mallory Square, Key West, Florida 
  When the sun sets every day, tourists and locals willbe gathered in the city center ofthe waterfront plaza. And quietly wait for the last few rays of the dayexpose on the horizon of the Gulf of Mexico, and cheered together.